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Musings from the Mat
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Karen Pierce
Mar 1, 2020
12 min read
Shamanism
So What Exactly is Shamanism Then?
by Nicholas Breeze Wood (Sacred Hoop) http://www.3worlds.co.uk/Articles/What-Is-Shamanism.pdf One of the most well written explanation of...
Karen Pierce
Nov 1, 2019
1 min read
Yoga
The Science of Sequencing & Art of Yoga
My yoga students are always asking why my classes are so effective and yet they are never in pain afterwards. The answer is in the...
Karen Pierce
Sep 1, 2019
3 min read
Yoga
A 7 min Yoga Practice
Discover the infinite potential of your Body, the power of your Brain, and the beauty of your Breath. 5 Principles of Yoga Practice ...
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