March was most likely the most difficult month of 2023 because we experienced 32 different transits (important star alignments) including...

This month’s musings came about because of the use of the word Namaste. Namaste is a Hindi word commonly said at the end of yoga class. ...

At a recent neighborhood party, I was talking with a gentleman in his 90’s. He was telling me about how he and his children (around my...

Did you really plan to reincarnate during a pandemic? According to Rob Schwartz of Your Souls Plan, “there were three times as many...

Photo: Despacho Ceremony with me and beloved Q’ero elder don Sebastian (you can read more about him in The Andean Codex by JE Williams...

The teacher of teachers, yogi Krishnamacharyi said his best friend Uppaluri Gopala Krishnamurti, or just UG, is “the greatest living Yogi...

Have you ever wondered how much impact your mind, thoughts, and words have on your health? When you get a pain in the neck, is it really...

Did the word woman derive from womb-en? Why do the Jewish, Christian & Muslim bibles say a-MEN rather than a-WOMAN? Is MENstruation...

The time has come for us to raise our vibrational forces! We have so much collective trauma to work out and now is a unique opportunity....

Sacred geometry assigns symbolic meaning to certain shapes. The universe works in circles and spirals and nature is filled with examples...

Decades ago, I went to my first kirtan at a yoga conference in NYC. I felt awkward chanting these unfamiliar sounds as the gentleman...

Greetings lightworkers, we’re here at an epic time, so thank you for showing up! Do you remember back in June 2021, I shared an Incan...

In part one, I offered several ways to consciously change the genes in your body. I also shared that the coding in our DNA is 99% the...

Last month, I mentioned Dr. Dawson Church, a brilliant researcher in Consciousness science, and Dr. Bruce Lipton, a leader in bridging...

Last month we began our Pluto Return as a nation. As I mentioned, Pluto is a planet of transformation and is giving us the opportunity...

When people did not have telescopes, the farthest planet visible was Saturn (Uranus for those with sharp eyes). That was the end of the...

Warning: You may be triggered. I have been putting off this topic for nearly 2 years because in the words of Jack Nicholson, “the truth!...

Image from storytimeyoga.com (Sorry this one is a bit long but it’s a wrap up of 2021 and the preview of the next couple of years; I...

Samhain Blessings! The Fall welcomes the harvest and ushers in the “dark time of the year”. Yesterday we celebrated Halloween and the...

From last month’s out of this world considerations to this month’s closer to home reflections on our planet, our home, in Crisis. The...